Quinoa Chicken Soup
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Ingredients: 1 tbsp canola oil 1 large onion, diced 2 medium carrots, chopped ½ tsp table salt 1 lb chicken thighs, slice (boneless and skinless) ½ lb crimini mushrooms, sliced 2 stalk celery, finely diced 2 clove garlic, minced 2 tbsp tomato paste 2 tsp italian seasoning ¼ tsp crushed red pepper flakes 5 cup [...]